Do I need to see a pelvic physio?
[et_pb_section][et_pb_row][et_pb_text] Check our list to see what applies to you. Fortunately Terry, our senior pelvic health has increased her...
Hacks for eating more fruit and vegetables
Many people have heard of the ‘5 and 2’ diet, made popular by British doctor and journalist Michael Mosley but few remember the original ‘5 and 2’;...
Exercising during Pregnancy
Over 80% of women during pregnancy will experience pelvic girdle and or lower back pain. Given the right exercises, we can help reduce this number...
Pelvic Floor Screening Tool
Did you know that bladder and bowel control problems are a common issue, affecting over 4 million Australians? Did you know that women are at higher...
Physiotherapy making waves in treating mastitis
Physiotherapists are increasingly using therapeutic ultrasound to treat mastitis in breastfeeding women, writes Karen Keast. In her early...