welcome to bodyfit physio
We meet you where you’re at and support you to improve your health and wellbeing

We understand that you or your family are having some physical challenges. Your problem may be new or it may have been there for a long time and you’re worried it might not improve. You want to be able to live life your way, but are you having trouble finding the right people to help you?

At Bodyfit Physio we use our hands as well as our minds to support you. We help you to explore ways to move and resolve new or ongoing issues in order to live the life you want to live. Hands on treatment can kickstart your recovery, specific exercise helps you move the way you need to, and we will teach you how to understand your own body to get the best outcomes. You can be supervised in our beautiful studio working alongside our fabulous clients – or we can tailor a program for you to complete at home, in our space, in the gym or your sporting club.

Whether your goal is to be able to walk the dog or run a marathon we will get you there. 

learn more about our services


hands-on, exercise and advice 


we understand issues with
connective tissues

pelvic health

leakage, constipation, pain.
you don’t have to live with it


coordination, DCD, autism (ASD)
kids sports injuries

clinical pilates 

get strong the gentle way


support to help you meet your goals

ante & post natal

to help the baby,
first help the mother


assessment & management of sports & musculoskeletal injuries

are you ready to improve your health?

Bodyfit Physio Blog

Physio for cyclists

Physio for cyclists

Do you have a cycling injury, or would you simply like to improve your cycling performance? Do you have a cycling injury? Cycling, while exhilarating, can put strain on various parts of your body,...

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our values


connect with us and others

Health for ALL

embracing diversity & individuality


choose your own direction


achieve meaningful change